next recipe is for those oat "health" bars.
both me and my misses go through them very fast (i snack on it to stop
me from losing weight and my missus is pregnant so thats plenty of
calaories for the baby)so i got her to make some up.
heres the procedure for the oat bars.
1cup flour
1cup sugar
1cup coconut
1cup oats
1T golden syrup
2T hot water
4oz butter
1teaspoon bicarb
add all ingredients in a dish. mix syrup and water in a cup. then add
butter to the dry ingredients.
mix with hand.
do not press hard mix lightly. then add syrup and water mixture.
put in small tray ... 1 large tray.
bake at 400 till golden brown. cut in squares
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2 comments:
wtf ? seriously wtf ??
wife ? pregnant ??
wtf ? seriously wtf ??
err are you taking the piss MrEdge ?
regards
dD
Alas I did not write that. It was a copy and pasted recipe from my protege.
I did the bars wrong, though they were edible.
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